Running injuries
Assessment and rehab for common running issues: knee pain, Achilles pain, plantar fasciitis, shin splints and more.
- Return‑to‑run planning
- Load management
- Strength & mobility
Cambridge physiotherapy for runners & active people
Get back to moving confidently — with a plan that makes sense.
Gosia is an experienced physiotherapist with a Master’s in healthcare and a background as an international 5,000m runner. She understands the frustration injury can bring — and the joy of returning to activity safely.
Runner‑informed care
Performance + prevention
Evidence‑based
Clear, realistic steps
Convenient location
Beechwood Medical Centre
How Gosia can help
A friendly, thorough approach: understand what’s going on, reduce pain, rebuild strength, and return to running or daily life with confidence.
Sports rehabilitation
Practical rehab programmes for active people — built around your sport, your goals, and your schedule.
- Progressive rehab plans
- Technique / movement coaching
- Injury prevention
Everyday pain & movement
Help with stiffness, recurring pain, or movement confidence — for work, home, and daily life.
- Back / neck discomfort
- Posture & movement habits
- Personalised home exercises
Meet Gosia
Gosia is an experienced physiotherapist with a Master’s in healthcare. In her youth she represented Poland internationally in 5,000m running — which means she understands training, setbacks, and the desire to get back to being active.
She’s well known in the Cambridge running community and works with clients across all levels — from returning beginners to regular racers.
Approach
Clear explanations, practical rehab, and measurable progress — no jargon.
What to expect
A thorough assessment, a simple plan, and exercises you can actually stick with.
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Reserve an appointment
Choose a suitable time using the booking calendar below. You’ll receive confirmation details straight away.
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Clinic location
Appointments are available at Beechwood Complementary Medical Practice.
The Beechwood Complementary Medical Practice41 Hills Road
Cambridge
CB2 1NT
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